Our News and Views

Do I need Sports Massage or Physiotherapy?

Aug 16, 2017 | 0 Comments

It’s a question that often arises when people contact us to make a booking. Often the answer is simple but there can be a grey area. Sports Massage Firstly, let us consider sports massage. The term ‘Sports Massage’ can be

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Mattresses, Sleep and Back pain

Jun 19, 2017 | 0 Comments

By Sally, Principle Physiotherapist   The right mattress can really help you have a good night’s sleep and wake up feeling rested and refreshed. Sleeping on the wrong mattress can cause sleeplessness, back pain, and overall aches and pains. For

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Neuro Active Exercises for people with Parkinson’s

Jun 19, 2017 | 0 Comments

by Maria Lewis, Chartered Physiotherapist   How we can help you to a better quality of life? Never has there been a more exciting time for physiotherapists working with people with Parkinson’s. The evidence that has emerged over the last

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