Our classes are currently closed in accordance with the guidelines to help keep us all safe as a result of COVID-19.

Don't let this stop your Pilates practise though! Join us in the Virtual Studio via www.pilates-anywhere.com

For one to one/two to one face to face sessions, please contact us.

Pilates is a complete exercise method developed by its founder Joseph Pilates over 80 years ago. It is a body conditioning routine that helps build flexibility and long, lean muscles, strength and endurance in the legs, abdominals, arms, hips, and back.
In our dedicated matwork studio we offer one-to-one training and classes for up to 8 people.  Pilates is suitable for all ages and fitness levels.

Pilates is particularly beneficial for:

  • Back pain
  • Poor posture
  • Sports injuries
  • Arthritis
  • Stress related illness
  • Pre and post natal
  • Injury prevention

Pilates On Demand from Peak Physio and Fitness

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Pilates Anywhere

Sign in to our 'Virtual Studio' to access classes on demand via your desktop computer, laptop, smartphone or tablet.