Peak Physio and Fitness

Call Us: 01492 338 262

  • Home
  • About Us
  • What we do
    • Pilates
    • Massage
    • Physio
    • Stretch Classes
  • Common Conditions
    • Back Pain
    • Osgood Schlatters
    • Achilles Problems
  • Treatments
    • Manual Therapy
    • Shockwave
    • Ultrasound
    • Laser
    • Magnetotherapy
    • Exercise Prescription
    • Massage
  • Prices
  • Class Timetable
  • More
    • Home
    • About Us
    • What we do
      • Pilates
      • Massage
      • Physio
      • Stretch Classes
    • Common Conditions
      • Back Pain
      • Osgood Schlatters
      • Achilles Problems
    • Treatments
      • Manual Therapy
      • Shockwave
      • Ultrasound
      • Laser
      • Magnetotherapy
      • Exercise Prescription
      • Massage
    • Prices
    • Class Timetable
Peak Physio and Fitness

Call Us: 01492 338 262

  • Home
  • About Us
  • What we do
  • Common Conditions
  • Treatments
  • Prices
  • Class Timetable

Stretch Classes

You probably know that you should stretch more often but let's be honest, it doesn't happen does it?!

That is why we set up our stretch class. A perfect way to ease common aches and pains. Just one session a week will keep you supple and help to prevent injury.

Get In touch

Mens Stretch Classes

Online Stretch & Mobility

Online Stretch & Mobility

Small group (maximum 7) in person class to stretch your muscles and improve joint range of motion. 

Book a place

Online Stretch & Mobility

Online Stretch & Mobility

Online Stretch & Mobility

Every Monday at 10am we livestream a stretch class on Pilates-Anywhere.com it is then uploaded so that you can catch up or watch again at any time.

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Class Timetable

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Peak Physio and Fitness

01492 338 262

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