Peak Physio and Fitness

Call Us: 01492 338 262

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  • What we do
    • Pilates
    • Massage
    • Physio
    • Stretch Classes
    • In Work Support Service
  • Common Conditions
    • Back Pain
    • Osgood Schlatters
    • Achilles Problems
    • Tennis Elbow
    • Sprains and Strains
    • Frozen Shoulder
    • Hip Impingement
    • ACL Surgery
  • Treatments
    • Manual Therapy
    • Shockwave
    • Ultrasound
    • Laser
    • Magnetotherapy
    • Exercise Prescription
    • Massage
  • Prices
  • Class Timetable
  • More
    • Home
    • About Us
    • What we do
      • Pilates
      • Massage
      • Physio
      • Stretch Classes
      • In Work Support Service
    • Common Conditions
      • Back Pain
      • Osgood Schlatters
      • Achilles Problems
      • Tennis Elbow
      • Sprains and Strains
      • Frozen Shoulder
      • Hip Impingement
      • ACL Surgery
    • Treatments
      • Manual Therapy
      • Shockwave
      • Ultrasound
      • Laser
      • Magnetotherapy
      • Exercise Prescription
      • Massage
    • Prices
    • Class Timetable
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Peak Physio and Fitness

Call Us: 01492 338 262

Signed in as:

filler@godaddy.com

  • Home
  • About Us
  • What we do
    • Pilates
    • Massage
    • Physio
    • Stretch Classes
    • In Work Support Service
  • Common Conditions
    • Back Pain
    • Osgood Schlatters
    • Achilles Problems
    • Tennis Elbow
    • Sprains and Strains
    • Frozen Shoulder
    • Hip Impingement
    • ACL Surgery
  • Treatments
    • Manual Therapy
    • Shockwave
    • Ultrasound
    • Laser
    • Magnetotherapy
    • Exercise Prescription
    • Massage
  • Prices
  • Class Timetable

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  • My Account

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  • My Account

Stretch Classes

You probably know that you should stretch more often but let's be honest, it doesn't happen does it?!

That is why we set up our stretch class. A perfect way to ease common aches and pains. Just one session a week will keep you supple and help to prevent injury.

Get In touch

Mens Stretch Classes

Online Stretch & Mobility

Online Stretch & Mobility

Small group (maximum 7) in person class to stretch your muscles and improve joint range of motion. 

Book a place

Online Stretch & Mobility

Online Stretch & Mobility

Online Stretch & Mobility

Every Monday at 10am we livestream a stretch class on Pilates-Anywhere.com it is then uploaded so that you can catch up or watch again at any time.

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Class Timetable

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Peak Physio and Fitness

01492 338 262

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